THE UNRIVALLED

STRENGTH, MUSCLE BUILDING & COACHING GYM

Where Everyday People Become Their Strongest Selves

FORGED Fitness Studio®

FORGED® is Thurgoona’s leading independent 24/7 gym space, created to be quieter, more focused, and genuinely supportive. We specialise in muscle building, strength training, body sculpting, and tailored coaching.

We also offer full spectrum infrared sauna facilities with private sessions to enhance recovery and overall wellness.

FORGED® supports your goals in a welcoming, non-intimidating environment that still challenges advanced lifters. We strike the balance between a gym with elite equipment rarely found in the region and a personal training setting with real support in a less crowded space.

To keep our environment personal and supportive, we’re capping memberships.

Once we’re at capacity, you’ll be placed on the waitlist.

MEMBERSHIPS

TRAINERS

WELLNESS

FORGED® isn’t part of a chain.

It’s been designed and built from the ground up by Allan and Sophie, a two-person team who’ve done most of the heavy lifting themselves – literally.

Who’ve lived, studied, worked, and grown in the region for over 15 years!

We saw the lack of real support and variety of equipment options in this area, and we were tired of this being overlooked by the big chains.

So, we built the gym we wished existed.

INDEPENDENTLY & LOCALLY OWNED

COACH ON THE FLOOR

FLiPs™ & CIRCLE

FORGED® FIT

WHAT WE DON’T OFFER :

Plates everywhere, zero respect, and an environment that can be best described as a zoo
Kids on the gym floor everywhere hogging equipment and loitering.
FORGED® is a 17+ facility.
Sub-optimal classes that don’t make you any fitter or stronger.
An uninspiring atmosphere that looks average and feels like a place to hang out and chat, not so much workout.
Basic, boring, cookie-cutter machines that every other $10/week gym has.
Lock-in contracts full of strings attached, designed to trap you and not bring you value.
Employees that are more interested in hitting their KPI’s rather than helping you reach your goals.

WHAT SETS FORGED® APART :

A premium aesthetic, a space that is welcoming and not intimidating and an environment that makes you push harder at the same time.
ThAt FORGED®, you’re never left guessing. Our owners, coaches, and personal trainers are on the floor every day, providing free support at multiple levels. From custom programs to 1-on-1 guidance, you’ll always be shown how to use the equipment correctly and get the most out of your training.
We include tailored sessions to make sure your program works for you, with extra help available whenever you need it.
A community of like-minded people who are here for the right reasons that respect the space and fellow members.
Exclusive, premium equipment pieces that you won’t see anywhere else in the region, designed to level up your workouts.
Clear value in your membership. Earn rewards points for working out, gain access to our exclusive member hub, take part in our in-house competitions, receive a welcome pack on signup, and more
We care about your goals. Prescribing you the right help (if needed), having you show up and make progress is part of our mission.
We’re proud to be local owners who grew up here, have lived and worked in this community, and now we want to support other locals with their health and fitness goals.

FAQ’s

Whether you're an early riser, night owl, or shift worker, your personal fob gets you in any time. Train when it suits you, with premium equipment, full security, and a well-lit car park and entrance.
Your safety matters to us, inside and outside the gym.
Yes! We now accept Fitness Passports at Forged Fitness Studio.

Simply bring your Fitness Passport ID card when signing up to activate your membership.
Once you’re a member with 24/7 access, you’ll be able to train outside of staffed hours.
Some of the quieter times are weekdays between 7am and 10am, as well as early afternoons. The busiest period is usually 5pm to 7pm, especially at the start of the week.
Most of the time it will feel like your own private gym, with no waiting around for equipment.
There's a one-time joining fee for your 24/7 key tag (fob), but no pesky signup fees.

We're all about flexibility, holding your membership is free, and cancellation only requires seven days' notice with no extra charges.
We don’t run group classes at FORGED® Fitness Studio. Instead, we offer Coach on the Floor sessions, which give you full FREE support from our experienced PTs. These sessions run for 45 minutes and are designed to give you the guidance you’d normally pay for in a class setting, without the chaos.
No, we don’t run free trials. Instead, you can purchase a casual session for $15 to experience the gym.

If you decide to join after that session, we’ll remove the $15 from your joining fee.
You must be a minimum of 17 years old to attend the facility, and a guardian will need to complete a minor form if you are under 18.