THE UNRIVALLED

STRENGTH, MUSCLE BUILDING & COACHING FACILITY

Thurgoona’s leading independent 24/7 pure gym & only private full spectrum infrared sauna facility.
We specialise in muscle building, strength training, body sculpting, and tailored coaching.

Whether you’re new to training or have years of experience, FORGED® is here to support your health and fitness goals.

Our space is designed to be welcoming, never intimidating, while still challenging for the most advanced lifter.

FORGED Fitness Studio®

FORGED® isn’t part of a chain.

It’s been designed and built from the ground up by Allan and Sophie, a two-person team who’ve done most of the heavy lifting themselves – literally.

Who’ve lived, studied, worked, and grown in the region for over 15 years!

We saw the lack of real support and variety of equipment options in this area, and we were tired of this being overlooked by the big chains.

So, we built the gym we wished existed.

INDEPENDENTLY & LOCALLY OWNED

WHAT WE DON’T OFFER :

  • Plates everywhere, zero respect, and an environment that can be best described as a zoo

  • Kids on the gym floor everywhere hogging equipment and loitering.

    FORGED® is a 17+ facility.

  • Sub-optimal classes that don’t make you any fitter or stronger.

  • An uninspiring atmosphere that looks average and feels like a place to hang out and chat, not so much workout.

  • Basic, boring, cookie-cutter machines that every other $10/week gym has.

  • Lock-in contracts full of strings attached, designed to trap you and not bring you value.

  • Employees that are more interested in hitting their KPI’s rather than helping you reach your goals.

WHAT SETS FORGED® APART :

  • A premium aesthetic, a space that is welcoming and not intimidating and an environment that makes you push harder at the same time.

  • The owners, coaches and personal trainers that provide multiple levels of help on the floor for free. 1 on 1 support and guidance where needed at all times.

  • A community of like-minded people who are here for the right reasons that respect the space and fellow members.

  • Exclusive, premium equipment pieces that you won’t see anywhere else in the region, designed to level up your workouts.

  • Clear value in your membership. Earn rewards points for working out, gain access to our exclusive member hub, take part in our in-house competitions, receive a welcome pack on signup, and more

  • We care about your goals. Prescribing you the right help (if needed), having you show up and make progress is part of our mission.

  • We’re proud to be local owners who grew up here, have lived and worked in this community, and now we want to support other locals with their health and fitness goals.

FAQ’s

  • Whether you're an early riser, night owl, or shift worker, your personal fob gets you in any time. Train when it suits you, with premium equipment, full security, and a well-lit car park and entrance.

    Your safety matters to us, inside and outside the gym.

  • Yes! We now accept Fitness Passports at Forged Fitness Studio.

    Simply bring your Fitness Passport ID card when signing up to activate your membership.

  • Once you are a member and can come after staffed hours, some of the quieter times include weekdays between 7 am-10 am, and early afternoon. The gym is at its busiest between 5pm 7 pm, especially at the start of the week.

    It is pretty quiet on weekends except for late mornings on Saturdays (10 am-12 pm).

  • There's a one-time joining fee for your 24/7 key tag (fob), but no pesky signup fees.

    We're all about flexibility, holding your membership is free, and cancellation only requires seven days' notice with no extra charges.

  • We don’t run group classes at FORGED® Fitness Studio. Instead, we offer Coach on the Floor sessions, which give you full FREE support from our experienced PTs. These sessions run for 45 minutes and are designed to give you the guidance you’d normally pay for in a class setting, without the chaos.

  • No, we don’t run free trials. Instead, you can purchase a casual session for $15 to experience the gym.

    If you decide to join after that session, we’ll remove the $15 from your joining fee.

  • You have to be a minimum of 17 years old to attend the facility.


    You will also be required to provide your ID when collecting your access fob from reception after you have signed up.

GYM TOUR

Thinking about joining a gym? Come and experience Forged Fitness Studio for yourself with a tour!

Whether you’re into weightlifting, strength training, or just want to check out our premium equipment and recovery facilities, we’ve got you covered.

THURGOONA

UPPER-LEVEL THURGOONA PLAZA.
SHOP 18/10 SHUTER AVE, THURGOONA NSW 2640
02 6055 2872  // hello@forgedfitness.studio  
 
FORGED GYM THURGOONA

STAFFED HOURS

MONDAY - THURSDAY : 
5:30 AM - 12 PM &  3:30 PM - 7 PM

FRIDAY :
5:30 AM - 12 PM & 3.30 PM - 6 PM

SATURDAY : 
9AM - 12 PM

*OTHER TIMES BY APPOINTMENT 

OPEN 24/7 FOR MEMBERS

SAUNA BOOKING HOURS

7 DAYS A WEEK FROM 5AM to 9PM DAILY FOR MEMBERS 

CASUAL APPOINTMENTS AVAILABLE DURING STAFFED HOURS - CALL TO BOOK