Refresh, Recover, and Glow—All in One Place.

  • SAUNA THURGOONA

    Infrared Sauna – Relax, Recover, Rejuvenate

    Step into your own private oasis with our state-of-the-art Infrared Sauna. Designed to enhance recovery, relaxation, and overall well-being, this session is perfect for individuals or small groups of up to 2 people.

    $19 per one off sessions for gym members

    $24 casual sessions (Drop in)

    30-Minute Private Sessions: Enjoy uninterrupted time in a peaceful, private room. Whether you’re solo or with friends, this space is yours to unwind.

    Infrared Technology: Target sore muscles, promote detoxification, and boost circulation with infrared light that penetrates deeply for maximum benefits.

    Comfort & Privacy: Experience luxury and tranquility while your body recovers and recharges in the soothing heat.

    Book your session today and experience the power of infrared therapy – your recovery, your space, your way.

    BOOKINGS AVAILABLE FROM 8am to 8pm (Monday to Sunday)

    *Don’t see an appointment time that suits you, reach out and we’ll sort it for you.

  • ICE BATH THURGOONA

    Contrast Therapy Room – The Ultimate Recovery Experience

    Elevate your recovery with our private Contrast Therapy Room, featuring an Infrared Sauna and a Revel Ice Bath. This dynamic duo is designed to help you relax, rejuvenate, and recover like never before. Perfect for individuals or groups of up to 2 people.

    $24 per one off sessions for gym members

    $29 casual sessions (Drop in)

    30-Minute Private Sessions: Enjoy exclusive access to a serene space equipped for contrast therapy, tailored to your recovery needs.

    Infrared Sauna: Harness the power of infrared technology to promote detoxification, soothe sore muscles, and boost circulation.

    Revel Ice Bath: Jumpstart muscle recovery, reduce inflammation, and invigorate your body with an immersive cold therapy experience.

    Hot & Cold Synergy: Alternate between soothing heat and refreshing cold to maximise recovery benefits and leave you feeling revitalised.

    Book your session today and experience the ultimate combination of heat and cold therapy – recovery tailored just for you.

    BOOKINGS AVAILABLE FROM 8 am to 8 pm (Monday to Sunday)

    *Don’t see an appointment time that suits you, reach out and we’ll sort it for you.

  • SPRAY TAN THURGOONA

    Grow it -Automatic Spray Tan – Your Perfect Glow in Minutes

    Achieve a flawless, natural-looking tan with our Automatic Spray Tan Booth. Designed for ultimate convenience, privacy, and precision, this state-of-the-art booth delivers professional results every time.

    Quick & Private: Enjoy a seamless, mess-free spray tan session in a fully private booth, perfect for individuals.

    Customisable Results: Choose your ideal shade to suit your skin tone and preferences, leaving you with a sun-kissed glow that looks and feels natural.

    Even, Streak-Free Finish: Advanced spray technology ensures perfect coverage from head to toe.

    Confidence in Minutes: Step out looking and feeling your best with a beautiful, radiant tan that lasts.

    COMING SOON!!!

Wellness - Memberships & Bolt on

  • SAUNA THURGOONA

    Relax, Recover, Rejuvenate

    Enhance your recovery by adding Sauna sessions to your membership, designed to improve circulation, detoxify, and reduce muscle tension.

    GYM MEMBER - (Weekly direct debit membership)

    add on 3 Sessions a week - $20/Weekly

    add on 5 Sessions a week - $30/Weekly

    or

    NON GYM MEMBER - (Weekly direct debit membership)

    3 Sessions a week - $30/Weekly

    5 Sessions a week - $40/Weekly

    BOOKINGS AVAILABLE FROM 8am to last booking 8pm

    (Monday to Sunday)

  • ICE BATH THURGOONA

    The Ultimate Recovery Experience

    Add Contrast Room sessions to your membership and experience the ultimate muscle recovery with alternating ice baths and heat therapy.

    GYM MEMBER - (Weekly direct debit membership)

    add on 3 Sessions a week - $30/Weekly

    add on 5 Sessions a week - $40/Weekly

    or

    NON GYM MEMBER - (Weekly direct debit membership)

    3 Sessions a week - $40/Weekly

    5 Sessions a week - $50/Weekly

    BOOKINGS AVAILABLE FROM 8am to last booking 8pm

    (Monday to Sunday)