Ash is a passionate personal trainer with over 15 years of training experience, including 7 years working in the fitness industry. As a competitive powerlifter and bodybuilder, Ash brings firsthand knowledge of the discipline and effort required to excel in fitness and nutrition.
With a philosophy centered on balance, Ash combines personalised assessments and programming to help clients achieve their goals. Whether it’s building muscle, losing weight, or enhancing athletic performance. Dedicated to delivering results, Ash is here to guide you every step of the way on your fitness journey.ABOUT ASH!
SPECIALTIES
Strength Training: Expertise in strength and conditioning, with a focus on powerlifting and bodybuilding.Tailored Programming: Creating personalised plans based on in-depth assessments to meet individual fitness goals.Advanced Nutrition: Skilled in advanced nutrition principles for muscle building, weight loss, and performance enhancement.Athletic Performance: Guiding clients to optimize performance for competitions or personal milestones.Holistic Approach: Emphasising balance through strength, endurance, and overall well-being.
QUALIFICATIONS
Certificate III in FitnessCertificate IV in FitnessAUSactive MembershipJ3U Advanced Nutrition PrinciplesJ3U Advanced Training PrinciplesStrength and Conditioning Certification
BOOK A CONSULTATION
Book a consultation with Ash at our Thurgoona gym and let him help you achieve your goals.