Craig is a dedicated personal trainer with years of experience helping clients achieve their fitness goals. He works with everyone, from beginners to seasoned athletes, tailoring personalized workout plans to suit individual needs and ensure sustainable results.
With a background in trail running, obstacle course racing, and endurance training, Craig brings a unique perspective to fitness. His goal is to support and motivate clients at every stage of their journey, helping them push their limits and discover their true potential

ABOUT CRAIG!

PT - Craig - FFS Thurgoona GYM
PT - Craig - FFS Thurgoona GYM

SPECIALTIES

  • Personalised Fitness Plans: Tailored programs for clients of all fitness levels, from beginners to seasoned athletes.
  • Strength and Stability Training: Expertise in Kinetic Link Training (KLT) for functional strength and stability using bands and cables.
  • Endurance Training: Specialized in trail running, obstacle course racing, and endurance-based activities.
  • Recreational Running Coaching: Certified Level 1 Recreational Running Coach, helping clients improve running performance.
  • Glute Training: Proficient in glute-focused training for strength, aesthetics, and injury prevention.
  • Goal-Oriented Coaching: Focus on sustainable results, motivation, and building a fitness lifestyle.

QUALIFICATIONS

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Physical Activity Australia (PAA) Membership
  • Level 1 Kinetic Link Training (KLT) - Use of bands and cables building strength and stability
  • Level 1 Recreational Running Coach - Athletics Victoria
  • Glute Training Essentials - United Health Education

BOOK A CONSULTATION

Book a consultation with Craig at our Thurgoona gym and let him help you achieve your goals.